🏋 Gym Plan Calculator
Calculate daily calories, BMI, workout plan, protein intake and weight goals instantly.
📌 How To Use
- Enter age, height and weight.
- Select fitness goal and activity level.
- Click Generate Gym Plan button.
- View calories, BMI and workout suggestions.
- Follow proper diet and workout routine.
⚠ Disclaimer
This calculator provides estimated fitness values only. Consult a professional trainer or doctor before starting any fitness program.